Protein Pancakes or Waffles


Solihull Iranian Women

These protein pancakes or waffles are a great treat for the whole family for breakfast. They are easy to make and even easier to eat. They are full of protein and taste great. Put your favorite toppings on them to make a healthy and filling meal.

Ingredients:

  • 1 cup oat flour
  • 1/2 cup vanilla protein powder
  • 1 tsp baking powder
  • 1/2 tsp cinnamon
  • 1/4 tsp salt
  • 1 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt
  • 1 large egg
  • 1 tsp vanilla extract
  • 2 tbsp honey
  • Cooking spray or oil for waffle iron

Instructions:

In a large mixing bowl, combine the oat flour, protein powder, baking powder, cinnamon, and salt

In a separate bowl, whisk together the almond milk, Greek yogurt, egg, vanilla extract, and honey until well combined

Pour the wet ingredients into the dry ingredients and stir until just combined

Be careful not to overmix; its okay if there are a few lumps

Preheat your waffle iron and lightly grease it with cooking spray or oil

Pour the pancake or waffle batter onto the preheated waffle iron, using the manufacturers instructions for your specific appliance

Close the waffle iron and cook until the pancakes or waffles are golden brown and crisp, usually 3-5 minutes depending on your waffle iron

Carefully remove the cooked pancakes or waffles and repeat with the remaining batter

Serve your protein pancakes or waffles warm with your favorite toppings, such as fresh berries, maple syrup, or a dollop of Greek yogurt

Enjoy your delicious and nutritious family-friendly protein pancakes or waffles


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